Authentic Ashtanga Yoga in Columbus, Ohio
all levels. focused + meditative. person centered.
Shala closed from June 11-15
Everyone’s Invited
Welcome to Columbus Ashtanga Yoga Club
At Columbus Ashtanga Yoga Club, we are devoted to creating a brave, welcoming space for dedicated, self-paced Ashtanga Yoga practice. Rooted in the traditional Mysore method, our studio exists to support consistent personal growth, self-study, and community care. We believe yoga is for everyone—regardless of experience, background, or identity—and we strive to make the practice accessible through sliding scale pricing, scholarship programs, and an unwavering commitment to safety and equity. This is a space where you are invited to come as you are and return to yourself—again and again.
Alison W. says:
“Ashtanga is a great equalizer. You don’t have to have any experience in yoga, everyone starts at the same place. This practice is for anyone-it doesn’t matter how young or old you are, if you’re thin or not, or how flexible you are. Your practice will be modified to meet you right where you are, and over time your strength and flexibility will increase. Sarah and the rest of the teachers are very skilled at determining what support you need each time you practice. Come as you are, you will be welcomed with open arms and without any judgment.”
Nick W. says:
“Safe, welcoming and warm practice space with knowledgeable and experienced teachers. 10/10.”
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mysore style ashtanga
Mysore style Ashtanga is set sequence class, practiced in a self paced setting. This class is taught 1-on-1 in a group setting, allowing students to receive individual instruction. All levels are welcome from folks newly interested in Yoga to advanced practitioners looking to deepen their personal practice. Mysore style is the best way to learn the Ashtanga series.
full primary led classes
For both new and experienced students, led class is a perfect compliment to a regular Mysore practice. It’s an opportunity to ensure that the details and cadence of the sequence are integrated. This class is fully instructor led, ensuring work on the mental and physical strength held within the Primary Series. Everyone is invited to try this fun and vigorous class.
intro classes + workshops
The perfect way to begin your Ashtanga Yoga journey. Intro classes are offered every other month. Keep your eyes peels for special workshop announcements for 2025
contact us
have questions about how to get started? wanna work together or book a private class? send us a message and we’ll get back with you in 48 hours