A Weekend of Breath, Myth & Movement with Ross

Join us for a dynamic weekend immersion with Ross — blending traditional Ashtanga practice, playful exploration, and deep yogic wisdom.

Friday kicks off with your regular Mysore practice (or guided if preferred), followed by Breath of Yoga (5:30–7:00pm) — an experiential journey into the power and subtlety of pranayama.

Saturday begins with Mysore style practice (8:00–10:00am), leading into a fun and insightful session, Hidden Handstands of Sun Salutations + Introspections of Inversions (10:30am–12:30pm). After a short break, we’ll gather again for Mythical Chants from Sutras, Gita, and Beyond (1:00–3:00pm) — where story, sound, and philosophy meet.

Sunday wraps the weekend with Mysore style practice (8:00–10:00am), and a hands-on exploration of Yogis Helping Yogis (10:30am–12:30pm) — a workshop on assists, adjustments, and modifications to support safe, connected practice for all.

Come ready to move, breathe, laugh, and learn — this weekend is designed to awaken both your curiosity and your inner teacher.